Yesterday was the Summer Solstice, when the day is the longest day of the year. I use that as a benchmark for the first half of the year and set goals accordingly. For the past three years, I celebrated the beginning of summer by going for a long run in New Smyrna Beach and I got there in time to watch the sun come up and ran the length of the beach and back for about 12 miles. I ran into a crab who was determined to stare my down; then I looked up and saw two to three dolphin just a few meters offshore having a breakfast of smaller fish. Sobriety. Seasons. Serenity. Sunshine.
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