Thursday, August 11, 2011

11 Hours of Training for RUN FOR GUA AFRICA's 2011

Today, I trained for 11 hours, 26.2 miles eliptical, 10 miles cycling, abs workout, weight workout and meditation and yoga...I could never do this if I were not sober.  Today, I take sober risks and support good causes - www.runforguaafrica.com - I live to make a difference.

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