Sunday, August 14, 2011

Regret and Redemption

Part of my reason for my Run for GUA Africa campaign - www.runforguaafrica.com - is to do something good after all the mistakes and stupid things I did while I was in the death grip of my alcoholism.  The first time I heard Emmanuel Jal's story, I knew he felt bad for the things he was forced to do...but his life has become a testament to redemption and true humility.  I don't know what in him was able to emerge to allow such goodness, but here is a sample.  Emmanuel Jal wrote in his autobiography of a time when he was punished as a child soldier for leaving his battalion; he was not even 10 years old when he was put in an SPLA prison.  Here is an excerpt:
"Do they put jenajesh [child soldiers]in front of the firing squad? I asked the captain sitting beside me.  Night had fallen, the other men were asleep, and it was dark in our prison, but I couldn't close my eyes.
"No Jal.  They wait until they grow."
I shivered as I sat in the darkness.
I'd been in prison for many weeks now after being taken out of the small hole.  My new home was a bigger pit where eighteen men lived, and I had climbed down a ladder into it.  The men were dirty and the air was full of the smell of them as they looked at me.  Above, I could hear metal scraping along the ground as sheeting was pulled over the entrance.
At first I had felt afraid and kept quiet as I listened to the men talk.  One had shot someone, another had slept with a commander’s wife, and three had run away from the battlefield to a refugee camp.  All had stories to tell. But while I slowly realize that the men would not hurt me, I knew that I would not escape the dangers of my prison so easily.  We were kept in the hole for hour after our – gasping when the sun shone and the metal roof heated up until it burned, or sitting in mud when the rain fell and soaked us.  The only time we were allowed out to squat over a hole in the ground, for a lashing, or to do our duties.  I had to sweep the camp for hour after hour but was always returned to the hole at the end of the day.
At first I’d tried not to think too much about how long I would be in prison.  But as I listened to the other prisoners talk, I understood that some know they would end up in front of a firing squad, and it scared me to think that I might too.  I had been whipped and beaten but still refused to admit to stealing, so maybe Commander Jurkuch would want me dead.  My head ached heavily as I thought about it.  I didn’t know how long I would be here or whether I’d ever be a soldier again.
“Why don’t you tell me a story, Jal?” the captain asked as I sat silently.
He was my friend now that we were in prison together.  The captain and I laughed when mud covered us or when another prisoner farted, and then, when the guards tried to silence us, we laughed even harder.  Sometimes, just like tonight, we also told each other stories to pass the time. 
I turned my head in the blackness and began, “There was once a man who fell in love with a beautiful girl.  Bu the man could never meet the girl because she lived in a big compound guarded by lions.
“And so the man would climb trees to sing beautiful songs to the girl and she would come out to listen to his voice.  But no matter how often she did, the man was always too scared to climb down from his tree and speak to her because of the lions.
“Day after day he sang, and as the days turned into weeks and months, the man told himself that the had to be brave because the beautiful girl would never want to marry a coward who stayed hidden up a tree.  So one day he decided to climb down.
“But as his feet touched the ground, he saw a lion in the distance and he stared running, Soon he was going so fast that his legs flew in the air behind him and his ankles hit his head.  As he reached the compound where the girl lived, he was sure his own feet were the lion’s paws touching his back, and with a scream he grabbed them, tripped himself up, and  fell onto his belly in the dust, where he fainted in fear.
“Did I kill the lion?” he asked as he woke up. 
“What lion?” a voice asked.
“He looked up to see the beautiful girl.
“The lion that chased me to you,” he replied as she smiled at him.
“The lion has gone forever,: she said.
“You see, the beautiful girl knew the man had never been chased by the lion, but she had already fallen in love with him because of his beautiful songs and wanted him to be her husband even though he was a coward.”
I heard a soft laugh in the dark.  “Well done, Jal,” the captain said.  “It is only in a story that a beautiful girl would fall in love with a coward.”
“Of course, Captain.  But it is nice to think that songs can be so powerful.”
__________
War Child by Emmanuel Jal, pp.115-117 .

And the power of the songs written and performed by Emmanuel Jal has transformed my life and given me the strength and the courage to do things that were difficult and almost impossible.  The songs of Emmanuel Jal made me believe in myself in my brokenness. So, I run.

Thursday, August 11, 2011

11 Hours of Training for RUN FOR GUA AFRICA's 2011

Today, I trained for 11 hours, 26.2 miles eliptical, 10 miles cycling, abs workout, weight workout and meditation and yoga...I could never do this if I were not sober.  Today, I take sober risks and support good causes - www.runforguaafrica.com - I live to make a difference.

Monday, August 8, 2011

Life After Deafeat

LIFE AFTER DEFEAT

“I have missed more than 9,000 shots, lost almost 300 games, on 26 occasions have been entrusted to take the game-winning shot…and missed. I have failed over and over again in my life. And that is why I succeed.” – Michael Jordan

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.” – Anthony Robbins

“The purpose of our lives is to give birth to the best which is within us.” – Marianne Williamson

When I returned in Orlando, Florida in April 2008, I had no idea how I would start my life over again. I had been defeated by my own hands and by every other circumstances. My family was all that stood in my way of complete and utter homelessness. It is said that "when you are down to nothing, God is up to something." I pray daily and throughout the day for God's plan for me...and then I go out and just do the best I can. I just do the best I can. I will never be Michael Jordan, Anthony Robbins or Marianne Williamson. I will never be the best lawyer, economist, writer, sailor, runner, addiction counselor, spokesperson for GUA Africa, fund raiser or philanthropist. But maybe, if I try hard, I can do something beyond my own limitations. I can do something good for others and I can make a difference in some people's lives...so can you.

Saturday, August 6, 2011

Around the World on A Beach

Early, this morning I went out for a training run on New Smyrna Beach, Florida. Despite the Florida heat, there was a nice breeze off the ocean.  It was my first long distance run in barefoot shoes and I felt filled with energy.  As I ran in the morning silence, only five or six surfers were in the ocean and only a few people were walking or running the beach.  At this early hour, I was full of energy.  While I was running, I remembered running in Chicago, New York City, Miami and Michigan.  Then, I remembered running in Geneva and Zurich, Switzerland, Paris, Vienna, London and Breda, Netherlands.  I felt a part of the world – right sized.  People like me often feel better than the world or far worse than the world, but rarely perfectly fitted in the world.  When I run, I am neither at front or the end; I am just a guy running for kids in Africa.  It’s bliss.

Thursday, August 4, 2011

Acting on My Inspiration

Before sobriety, I was full of ideas with no action.  Some day I am going to....Today, I act on my inspiration.  When I pray and meditate, swim and run I listen to my intuition and I act.  Regardless of how absurd my inner callings might seem, they are authentically mine.  They do not have to make sense to anyone else.  The willingness to listen and act on my inspritaiton, independent of the opinions of others, is essential.  From here, I can go forward in each adventure being true to myself.

Wednesday, August 3, 2011

Run toward your Roar

RUN TOWARD YOUR ROAR

When I run and listen to Emmanuel Jal’s music, I picture the child soldiers, not more than 10 years old walking from South Sudan to Ethiopia. At night, animals would often attack the children at night – they never felt safe.Thinking of them gives my running a purpose and gives me energy when I feel pain or fear. One of my favorite stories is the story of how lions hunt their prey…When the lions sense a herd of animals, the male lions will crouch down and hide themselves in the bush on one side of the herd.Then the female lions will encircle the herd on the other sides of the herd.Once in place, the male lions will roar!!!! The herd runs in fear of the male lions into the mouths of the female lions.The lesson – Run toward your roar!!! The lesson for me is to face and run toward that which I fear

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Monday, August 1, 2011

August - The Month of Brotherly Love

August is my month for Brotherly Love. It is the month of compassion and generosity.  It is the month when I focus on helping others. It is the month when I focus on whom I have neglected and whom I need to help.  This month my Run for GUA Africa and Emma Academy campaign begins and it is also the month where I carefully review to whom I need to make amends.