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| A photo by Gabriel Fernandez, New Smyrna Beach Florida |
Balance is often the key to understanding my sobriety and recovery. As a recovering person, I can easily get out of balance. Too much of anything is not healthy as much as not enough of something. When I establish spiritual routines, I help myself stay in balance. Morning prayer, meditation, quiet contemplation and qigong or tai chi keep me peaceful. If I forget to doing these things, I cannot punish myself or stress about it because that will throw me right back into unbalance. Wearing my skin like a loose garment. Seeing my office like I would this surf shop. Nice.
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